The mechanism of drinking and swallowing causes turbulence in the mouth, making your mouth like a small washing machine which washes away food particles and cleanses your mouth.
The amount of food you have on your teeth has a direct effect on the activity of the bacteria and the acid they produce. Less food means less acid.
In addition, drinking and swallowing makes you produce more saliva which helps neutralize any acids that remain on your teeth. .
This important dairy option keeps your mouth and teeth healthy in a whole manner of ways. It is low in carbohydrate which is a foodstuff favored by the bad bacteria in your mouth.
The alkali pH of cheese has a neutralising effect, similar to your saliva, which helps fight the cavity causing acid produced by bacteria.
It also makes your teeth stronger by having a direct effect on the production of enamel, thanks to its high vitamin C content.
This tropical fruit contains many vitamins and minerals, however one of the most important is vitamin A.
This vitamin is essential for the healthy growth and maintenance of hair and teeth.
This fruit and its compounds help you keep the enamel on your teeth making sure your smile remains white.
This little furry fruit contains an excellent source of vitamin C.
This particular vitamin is important for collagen and so makes sure your gums are healthy help support a strong foundation for your teeth.
A lack of this vitamin can lead to gum disease such as gingivitis which can cause tooth loss.
These feathered friends and other lean meats contain important minerals such as calcium and phosphate.
These nutrients help repair and maintain the enamel on your teeth.
Your enamel can suffer especially if there is too much bacteria in your mouth eating away at this important layer of your teeth.
Dental Braces in the Philippines
Featured from: http://www.netdoctor.co.uk